Effect of a Brief Daily Digital Meditation on Well-Being in US Young Adults (BEGIN II)
NCT07607782
This study is recruiting at 1 US site in 1 state, according to its ClinicalTrials.gov record last updated .
Summary
This study is testing whether a short, daily, app-based meditation can help young adults feel better in their everyday lives. Adults aged 18-40 years who live in the United States and have not meditated regularly (defined as more than four times per week at any point in their lives) are invited to participate. Participants will be randomly assigned to one of three groups for 4 weeks: Intervention group: Participants will complete a 7-minute Miracle of Mind meditation each day using a mobile app. Active comparator group: Participants will listen to a neutral 7-minute audio lesson each day.
Shortened from the sponsor's brief summary. View official record on ClinicalTrials.gov
Conditions studied
- Mental Health and General Well-being
Eligibility basics and study details
- Study type
- Interventional
- Phase
- Not applicable
- Ages
- 18 to 40 years
- Sex
- All
- Healthy volunteers
- Accepted
- Sponsor
- Beth Israel Deaconess Medical Center
- Last updated on ClinicalTrials.gov
- November 6, 2026
These are the basic criteria only. The full inclusion and exclusion criteria are on the official record, and the study team decides who can take part.
US recruiting sites
Massachusetts · 1
- Beth Israel Deaconess Medical Centre · Boston, MA
Source: ClinicalTrials.gov, data processed . Recruiting US sites filtered by distance and site status; summaries shortened.