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Better Breaks: Strength Breaks vs Walk Breaks for Sedentary Behavior Breaks

NCT06909097

This study is recruiting at 1 US site in 1 state, according to its ClinicalTrials.gov record last updated .

Summary

This study investigates the benefits of two different types of 2 minute activity breaks during sedentary workdays for people who sit for long periods of time in sedentary jobs.

Shortened from the sponsor's brief summary. View official record on ClinicalTrials.gov

Conditions studied

  • Sedentary Employees

Eligibility basics and study details

Study type
Interventional
Phase
Not applicable
Ages
30 years and older
Sex
All
Healthy volunteers
Accepted
Sponsor
Stanford University
Last updated on ClinicalTrials.gov
June 25, 2026

These are the basic criteria only. The full inclusion and exclusion criteria are on the official record, and the study team decides who can take part.

US recruiting sites

California · 1

  • Stanford Prevention Research Center · Palo Alto, CA

Source: ClinicalTrials.gov, data processed . Recruiting US sites filtered by distance and site status; summaries shortened.